The Green Gym …     the outdoor gym for everyBODY!

We at the Green Gym invite you to take a stroll, run, swim through this web site in the hope that this may increase your knowledge and give you some tools and motivation to get outdoors and improve your health.

The benefits of exercise for the body and mind are undeniable. If you are looking at this web site you have a desire to do something for yourself – this is your year for fitness.

Come to the Green Gym and be educated on how easy it is to exercise your whole body using your natural surroundings. Every muscle, including your heart muscle, will get a good workout at the Green Gym, the sun will provide you with your daily quota of vitamin D and your body will be prompted to release those all-important feel-good hormones and endorphins.

If you always do what you’ve always done, you’ll always get what you’ve always got!